Fardeen Khan, the Bollywood actor who turned 50 in March, recently opened up about his weight loss journey, revealing that he has lost 18 kg in just six months. In an interview with ETimes, Fardeen shared that his goal was to feel like he was 25 again and that he was feeling like he was 30 after shedding the kilos. The actor was motivated to transform his physique after being trolled for his weight gain in 2016. Fardeen emphasized the importance of a body-mind connection and credited his physical transformation to eating right, healthy habits, and proper workouts.
Fardeen, who recently appeared in Sanjay Leela Bhansali’s Netflix series Heeramandi: The Diamond Bazaar, has been open about his struggles with body image and weight in the past. In 2016, he addressed trolls who made fun of his physique, stating that he was not ashamed or offended by their comments.
Losing weight can be a challenging journey that requires commitment and hard work, but Fardeen’s story is proof that it is possible with dedication and the right approach. By focusing on healthy habits and making lifestyle changes, anyone can achieve their weight loss goals. Fardeen’s success serves as an inspiration for others struggling with their weight and body image.
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