Celebrities love to start their day with a healthy smoothie, according to a recent interview with more than 100 stars. Portable, customizable, and hydrating, smoothies are a popular choice for celebrities like actor Jeremy Renner and singer Kelsea Ballerini. Many stars, including Food Network star Sunny Anderson, singer Jason Mraz, and DWTS judge Derek Hough, opt for green smoothie variations, packing them with nutrients. Others, like DWTS alum Kym Johnson and Today Show co-host Dylan Dreyer, make smoothies that are kid-approved and packed with vitamins and minerals.
Smoothies are praised for their health benefits, including antioxidants, fiber, and essential vitamins and minerals. The fiber in smoothies can support gut health and weight management, while adding protein can help keep you full longer. With celebrities endorsing the morning smoothie trend, it seems like a healthy and convenient option for busy individuals looking to start their day off right. So grab a blender and get creative with your smoothie recipes, because it seems like this nutritious breakfast trend is here to stay.
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